Mental Health Is Not Psychology. It’s Orientation.
11 Oct 2026
Reading Time: 13 minutesThe Authentic Self and the Performed Self Mental health is not psychology. There is a familiar experience in contemporary psychology:
Category: Mental Health & Selfhood
Exhaustion and the “I Have Anxiety” Problem
27 Sep 2026
Reading Time: 8 minutesOrdinary language inherits an unsolved problem
What Makes a Problem a Problem? Psychology, Meaning, and the Question of Why
21 Sep 2026
Reading Time: 15 minutesProblems -What Are We Asking When We Ask “Why”? What makes a problem a problem? When we ask why we
Neurodivergent Masking: Who Are You Without the Performance?
8 Sep 2026
Reading Time: 10 minutesNeurodivergent masking can leave people exhausted and wondering who they really are. A Mental Health Philosophy approach explores masking, authenticity,
Consciousness, Artificial Intelligence & Mental Health Podcast
15 Aug 2026
Reading Time: 4 minutesThis podcast accompanies the essay “Appendix to Consciousness, Artificial Intelligence, and Mental Health.” (links to the papers at the end
Attachment Styles Explained: How We Learn to Experience Love
8 Aug 2026
Reading Time: 7 minuteshow the experience of love is the basic force in attachment issues. Attachment styles have become one of the most
The Modern Phenomenological Orientation
12 Jul 2026
Reading Time: 10 minutesTechnology and Mental Health, Part 2 Technology as the Epistemological Juncture of the Modern Subject If technology has become the
Podcast Episode: Rethinking Psychological Certainty
28 Jun 2026
Reading Time: 3 minutesRethinking Psychological Certainty Pip: There is something quietly absurd about an era that has never had more wellness content and
Why Am I Anxious When Nothing is Wrong
12 Jun 2026
Reading Time: 13 minutesThe Strange Experience of Knowing and Not Knowing “I know I’m Ok but the hum in my chest won’t stop.”
Why Am I So Hard on Myself?
1 Jun 2026
Reading Time: 7 minutesWhy am I so hard on myself? The way we we have been going about achieving the life we want
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