Exploring the being of knowing

Communication, Social Media, Mental Health

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Reading Time: 2 minutes
mental health philosophy
The anxiety of security

There is a sort of contradiction in the attempt to communicate some thing over social media that someone doesn’t want to know.

The contradiction is the assumption that goes into the idea of social media: it is based in identity.

The question here goes to identity and if we are actually encountering a person through intellectual engagement with social media. Or better. Is it possible to engage philosophically over social media?

This kind of question is never asked, mainly because it represents a certain kind of offense, a certain inherent disgust embedded in the very understanding of what it is to be in our modern life. Not only are we not allowed to ask this question, but the answers that we get usually when we ask it offend our sensibilities such that we are pretty much incapable of understanding what a question could mean; the answer can’t be given through the terms of media because the answer is not expressed but only indicated. Social media is about expression where mental health is what is indicated.

This can be exemplified by the following statements:

If social media contributes to mental health, what does that say about the issues that I’m facing? That is, in as much as I found this through social media.

If social media may act as a solution to mental issues, what does that say of how I think about myself? Since I am never actually present on the internet.

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Enjoying this? The Sunday Same is my biweekly letter: one essay like this, every other Sunday morning, straight to your inbox. Subscribe at lanceamh.substack.com.

A note on how I use AI. I write everything on this blog myself: the ideas, the arguments, the words. I do use AI, but as an editor, not a co-author. It helps me with grammar, formatting, and structure. That use is recent: AI has been part of my process only for roughly the past year’s worth of posts. Everything older was written without it, because there was nothing like it to use. What I have found is that AI most often misinterprets what I write philosophically, so its suggestions are usually wrong, and a good deal of my attention and editing goes into sculpting each post until it reflects the ideas correctly. The ideas are never AI’s.

For transparency, I keep a Word document of my original writing and the full exchanges, back and forth with the AI, that produced each post. If anyone is interested in how a piece came together, that record is available.

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About this blog

Essays in mental health philosophy—less “tips,” more why things work (or don’t). I look at the first principles under therapy, psychiatry, psychology, and everyday life, and occasionally share notes from papers and books-in-progress.

This space stands alongside—not inside—my counseling practice. If you’re seeking therapy in Colorado, there’s a link in the footer.

About the author

Lance Kair, LPC, blends philosophy, mindfulness, and counseling to help clients find agency, meaning, fulfillment, and healing through deep understanding, self-awareness, and compassionate therapeutic collaboration.

Copyright © 2025 Lance Kair, LPC | Website by TechG

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